{"id":2407,"date":"2024-03-02T08:58:00","date_gmt":"2024-03-02T08:58:00","guid":{"rendered":"https:\/\/fragata.comunica-web.agency\/sin-categorizar\/carpaccio-of-courgette-and-beetroot-with-sun-dried-tomatoes-and-olives\/"},"modified":"2024-07-29T11:55:34","modified_gmt":"2024-07-29T11:55:34","slug":"carpaccio-of-courgette-and-beetroot-with-sun-dried-tomatoes-and-olives","status":"publish","type":"post","link":"https:\/\/fragata.comunica-web.agency\/en\/recipes\/carpaccio-of-courgette-and-beetroot-with-sun-dried-tomatoes-and-olives\/","title":{"rendered":"Carpaccio of courgette and beetroot with sun-dried tomatoes and olives"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Italian cuisine is much more than just pasta and pizza, and when you delve into it more deeply, you often come across gems like carpaccio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a typical dish in Italian cuisine, made from very thin slices of raw meat or fish, dressed with olive oil, shavings of Parmesan cheese, salt, and other seasonings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although the original recipe was prepared with meat, carpaccio has gained enormous popularity in recent years, and nowadays, you can even find versions made with fruit and vegetables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its preparation is not very complicated; in fact, the most important aspect is the quality of the ingredients. Having fresh ingredients is the key to ensuring that carpaccio retains all its flavour and nutritional properties intact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the ingredients are chosen, we will slice them very thinly, typically using a wide, sharp knife, although for vegetables, a mandolin can also be used.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After slicing, add lemon juice, olive oil, and the remaining ingredients for the dressing, and let it marinate for about ten minutes before serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In our case, we have opted for a base of courgette and beetroot, fresh and healthy to withstand the high temperatures, dressed with rocket, nuts, shavings of Parmesan cheese, sun-dried tomatoes, and the delicious <a href=\"https:\/\/fragata.comunica-web.agency\/en\/green-olives\/split-whole-green-verdial-olives-marinated-gazpacha-style\/\">gazpacha-style olives<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A dish full of flavour; both very healthy and easy to prepare.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">Ingredients:<\/h4>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d4016b4a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<ul style=\"font-style:normal;font-weight:400\" class=\"wp-block-list has-ast-global-color-2-color has-text-color has-link-color wp-elements-1\">\n<li style=\"line-height:2\"><a href=\"https:\/\/fragata.comunica-web.agency\/en\/green-olives\/split-whole-green-verdial-olives-marinated-gazpacha-style\/\">Fragata &#8220;Gazpacha style&#8221; marinated olives<\/a><\/li>\n\n\n\n<li style=\"line-height:2\">1 small courgette (they have fewer seeds)<\/li>\n\n\n\n<li style=\"line-height:2\">1 raw beetroot<\/li>\n\n\n\n<li style=\"line-height:2\">1 bunch of rocket<\/li>\n\n\n\n<li style=\"line-height:2\">4-6 sun-dried tomatoes in oil<\/li>\n\n\n\n<li style=\"line-height:2\">A handful of hazelnuts<\/li>\n\n\n\n<li style=\"line-height:2\">Shaved Parmesan cheese<\/li>\n\n\n\n<li style=\"line-height:2\">Oil<\/li>\n\n\n\n<li style=\"line-height:2\">Vinegar<\/li>\n\n\n\n<li style=\"line-height:2\">Salt<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--50)\">Preparation:<\/h4>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-670e6137 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<ol style=\"padding-top:0;padding-bottom:0\" class=\"wp-block-list\">\n<li style=\"line-height:2\">Preheat the oven to 200\u00baC and grease the moulds for the mini-muffins.<\/li>\n\n\n\n<li style=\"line-height:2\">Cut the pumpkin into 2cm pieces and place them on a baking tray. Bake for 25 minutes at 200\u00ba or until golden and tender.<\/li>\n\n\n\n<li style=\"line-height:2\">Transfer the Pumpkin to a bowl, add the milk and crush until it is smooth.<\/li>\n\n\n\n<li style=\"line-height:2\">Let the mixture cool and then add Fragata extra virgin olive oil and the beaten egg.<\/li>\n\n\n\n<li style=\"line-height:2\">Sift the flour and yeast into a bowl, add the pumpkin mixture and the remaining ingredients: feta cheese, Fragata black olives, and basil. Divide the mixture among the moulds.<\/li>\n\n\n\n<li style=\"line-height:2\">Bake at moderate heat (190\u00baC) for 15 minutes, or until golden brown.<\/li>\n\n\n\n<li style=\"line-height:2\">Allow them to cool for a few minutes before removing from the moulds.<\/li>\n\n\n\n<li style=\"line-height:2\">Serve them warm or cold.<\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Italian cuisine is much more than just pasta and pizza, and when you delve into it more deeply, you often come across gems like carpaccio.<\/p>\n","protected":false},"author":1,"featured_media":2357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":null,"ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":null,"ast-hfb-below-header-display":null,"ast-hfb-mobile-header-display":null,"site-post-title":"","ast-breadcrumbs-content":null,"ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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cuisine is much more than just pasta and pizza, and when you delve into it more deeply, you often come across gems like carpaccio.","_links":{"self":[{"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/comments?post=2407"}],"version-history":[{"count":0,"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/posts\/2407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/media\/2357"}],"wp:attachment":[{"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/media?parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/categories?post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fragata.comunica-web.agency\/en\/wp-json\/wp\/v2\/tags?post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}